Hello all!
Happy belated World Vegan Day! Yesterday I was so caught up in the potluck I forgot about that very important of days. I hope you all at super delicious food to celebrate! And if you haven’t you should go check out the Virtual Vegan Potluck. So many good recipes, it’s overwhelming! So much creativity in the vegan community :)
Last week was fantastic once again so thank you! Seriously, I had such a hard time choosing my top 3, you really don’t make it easy on my guys!
For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Shelby @EverydayVegan Girl and Carrie @ Carrie on Vegan. It is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!
Most Popular Submissions
8 Best Vegan Blogs from Katherine @ Green Thickies
Great round up of some awesome vegan blogs! Although I might be a little biased, check it out and you’ll see why ;)
Quinoa Falafel with a Cheezy Broccoli from Janet @ the taste space
I just love falafel, but hate that it’s deep fried. This looks like a perfect alternative!
Green Chia Microwave Bread from @ Living Learning Eating
I’m so intrigued by this breakfast brownie/bread- the matcha especially!
My Top Picks
Favourite Main Event: Roasted Spaghetti Squash Bowl from Made to Create
This looks so warming and comforting!
Favourite Sensible Snack: Crunchy Quinoa Crackers with Chocolate Coconut Icing from Lou @ fridge scrapings
How can I resist anything dipped in chocolate/coconut??
Favourite Indulgence: Baked Maple Streusel Apples by Holley @ versatilevegan
These sound so perfect for fall with so much goodness stuffed into those apples. A dessert that’s healthy enough for breakfast? Yes please!
Now it’s time for Healthy Vegan Friday # 15!
My submission for the week:
This ice cream is loaded with superfoods like lucuma, maca and some Sunwarrior protein which all give it a lovely sweet, malty, caramelly taste. With cashews as the base, you do not miss the real cream, trust me.
So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Pinterest Board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.
You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!
Just so everyone knows, Shelby is taking a little break from blogging for now, so it’s just me and Carrie hosting! Hope life quiets down for you soon Shelby!
Thanks and Happy Friday!
Submission Guidelines
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Maximum of 2 submissions per week
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You do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.
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All recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.
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You may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.
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Besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.
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You must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.
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When linking up, please make sure to link back to the post you are submitting, not the homepage of your blog
Legal Disclaimer
By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Shelby, Gabby and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.

Hi Gabby,
I’m late to the party but I have a How To Make Roasted Pumpkin Purée tutorial to share. It’s super easy to make and pumpkin is sooo good for you! I’ve been adding pumpkin (and spice) to my morning smoothies.
Have a great week!
Laureen
Better late than never Laureen- in fact, this linky is open till Tuesday! Grea tutorial :)
Hope you had a great weekend!
I am going all in for that quinoa falafal!
Right? No arguments here :)
Hi Gabby! I’ve added two recipes this week, one for Creamy Cauliflower Alfredo and one for Milk Duds! Lou’s crackers look insanely good, that was a great pick. Thanks for hosting, and have a great weekend!
Awesome Lauren! I’ve been eyeing both those recipes on your blog :) Doesn’t Lou just have the best recipes? Have a lovely weekend yourself!
Hey Gabby! I figure it’s been a while sine I submitted and it is high time I did! I just linked up to my recipe from the Potluck – my Cashew Loaf & Pepper Cheese Sauce is up – thanks for hosting and have a wonderful weekend!
Awesome Shira :) And what an amazing recipe to share! Have a wonderful weekend yourself!
I’m so happy my 8 best vegan blogs post was popular.
This week I’ve shared a tutorial on how to make the perfect smoothie and a raspberry ripple smoothie recipe.
I love the idea of that green microwave bread, wow!
Thanks so much for sharing those recipe Katherine :)
Yay for a day dedicated to the amazing vegan eats my friend :)
Cheers
Choc Chip Uru
It’s always a good day when we get to do that :)
That looks delicious! I’ve had my eye on that repice for awhile, & just haven’t been shopping to get all the ingredients. My hubs has no aversion to vegetarian or vegan cooking, and is looking forward to the treats coming out of this book. :-)My first post for this challenge is now up, too – I’ll link to yours, tonight!
Hey, Gabby!
I’d love to link up my Lucuma Coconut Ice Cream Cake (http://farmersmarketvegan.wordpress.com/2012/02/13/lucuma-coconut-ice-cream-cake/) for this week’s Healthy Vegan Friday, but it doesn’t seem like the linky tool is working. Perhaps take a look at it?
Thanks a bunch!
-Ali.
Hey Ali! All the problems should now be fixed :) Sorry about that!
vegan ice cream!! yummiee!!! when living in london i used treat myself with the best vegan ice cream from inspiral lounge every once in a while- its also cashew based with lucuma to sweeten.. mhmm amazinG!
YUM! I have never had the opportunity of having vegan ice cream out and about- and you found some cashew lucuma ice cream to boot! Lucky!