happy sunday everyone!
i hope all my american friends are having lovely thanksgiving weekend full of relaxing, good food and loved ones. now that this weekend us upon us, i feel completely legit listening to christmas music and watching christmas movies. not that this hasn’t been happening already, but now i can blast the michael buble christmas album and watch rudolph without hiding ;)
it’s been a while since i’ve done a reading nook post! so since a lot of you are in the midst of a long weekend, i thought it would be a good opportunity to provide some things for your perusing.
first, i want to recommend this amazing book, “fats that heal fats that kill” by udo erasmus. this was one of my textbooks and i honestly cannot describe how much useful information is packed into it! any and every question you’ve ever had about dietary fats and oils is answered. it’s such a great resource, i urge you all to pick up a copy! and yes, it is the same udo as the oil :)
i found this on pinterest and i thought it was just the most lovely quote! great reminder to be present and grateful each and every day!
love this idea of reusing jars to make beautiful snow globes! can’t wait to try this out!
short but sweet article on exercising when your sick- when do you and when don’t you?
ayurvedic thanksgiving survival guide. i know we have passed this holiday already, but this article has great pointers that can be used for this entire holiday season. let’s all stay healthy and energized so we can really enjoy the season :)
finally, highlighting an amazing looking recipe by the lovely lauren at oatmeal with a fork! this no-bread oatmeal french toast sounds just amazing, cannot wait to try it!
how was everyone’s thanksgiving? favourite dish you ate?
taking it to a vote: would you like the next recipe i post to be either my sugar-free carob almond butter cups or my split pea soup with rutabaga croutons?
enjoy the rest of your weekends!