healthy vegan friday #23

we are now in the holiday-hangover time period- stomachs are overstuffed and sweet toothes are out of control. it’s inevitable. but since i’m still in holiday mode with 2 more family dinners to go, this healthy vegan friday’s going to be a mix of decadent holiday recipes and healthy transition recipes!

for those of you who don’t know, healthy vegan fridays is a weekly blog hop hosted by myself, shelby @ everydayvegan girl and carrie @ carrie on vegan. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. the recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

recap of last week:

most popular submissions

easy vegan christmas fudge from tessa @ tessa the domestic diva

this looks so easy and decadent!


fudgy guilt-free brownies from lauren @ oatmeal with a fork

these look amazingly fudgy, just how a brownie should be! plus the prunes add loads of fibre- awesome!

mediterranean crustless chickpea flour quiche from janet @ the taste space

i love that this vegan quiche doesn’t use tofu!

my top picks

Zucchini Lasagna >>

favourite main event: zucchini lasagna from dianne @ veggie girl

a slightly lighter form of lasagna that still feels special- great transition meal out of the holiday season!

favourite sensible snack: blueberry lemon poppy seed breakfast truffles from leslie @ flora foodie

what a great way to sneak in some extra dessert into the first meal of the day? ;) bonus points for still being nutritious!

favourite indulgence: vegan crème brulee from ella @ lifeologia

i haven’t had crème brulee in years so this would be such a treat! plus i love the whole ingredients ella uses!

now it’s time for healthy vegan friday # 23!

my submission for the week:


personal apple crisp

treat yourself to a healthy but dessert-like breakfast! who said transitioning back into real life can’t be tasty and special?

so, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! if not, feel free to browse the submissions and get inspired! you can also check out our pinterest board and feel free to tweet about it using the hashtag #VeganFridays. feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

you don’t have to be vegan to submit, just needs to be a vegan recipe. so share that creativity of yours!

just so everyone knows, shelby is taking a little break from blogging for now, so it’s just me and carrie hosting! hope life quiets down for you soon shelby!

thanks and happy friday!

submission guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. you can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

legal disclaimer

by linking up to healthy vegan fridays, you guarantee that the pictures and posts are your own and not that of someone else. you also agree to give permission to all hostesses (shelby, gabby and carrie) to make use of your pictures and posts on our own healthy vegan friday posts, as well as giving us permission to re-post them on pinterest, twitter and/or facebook.

8 thoughts on “healthy vegan friday #23

  1. Mmm that apple crisp is such a great recipe. I know what you mean about the holiday season and full bellies. These featured recipes look amazing though! I am so excited about that quiche!! I overbought chickpea flour so that would be a great way to use it up! Yum!!

  2. Did the Everyday Vegan Girl blog move? I had a few of her recipes pinned but when I tried to access it, it says blog is deleted.

    Love HVF posts!

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