healthy vegan friday #24

hey everyone! firstly i want to apologize for being a day late on this. the linky tools site was down so i wasn’t able to access the party and then by the time it was fixed, i had to go to work! because i want to get the party up, this will be a slightly shorter version of my wrap-up from last week.

i hope everyone is settling back into real life after the holidays! i’ve started back at work but school isn’t on again till monday so i’m trying to enjoy the last little bit of break. i’m also trying to get back into healthier eating again (and normal portion sizes). hopefully some of the recipes here on hvf will help with that!

for those of you who don’t know, healthy vegan fridays is a weekly blog hop hosted by myself, shelby @ everydayvegan girl and carrie @ carrie on vegan. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. the recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

recap of last week:

most popular submissions


raw pecan pie bars from vicky @ sweet and healthy living

garlicky and lemony black eyed pea and kale salad from janet @ the taste space

Crispy Gnocchi with Brussels Sprouts and Mushrooms >>

crispy gnocchi with brussel sprouts from dianne @ veggie girl 

my favourite from last week:

walnut bella “meatball” sub from heather @ sunday morning banana pancakes

these “meatballs” look so perfect and the flavours sound amazing!

now it’s time for healthy vegan friday # 24!

my submission for the week:


split pea soup with rutabaga croutons

this is one of my favourite soups! soups are such a great food to have when you’re getting into healthy eating because you can pack in loads of nutrition and because there is lots of water in them, you feel fuller after eating less! this soup is hearty, warming and delicious.

so, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! if not, feel free to browse the submissions and get inspired! you can also check out our pinterest board and feel free to tweet about it using the hashtag #VeganFridays. feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

you don’t have to be vegan to submit, just needs to be a vegan recipe. so share that creativity of yours!

just so everyone knows, shelby is taking a little break from blogging for now, so it’s just me and carrie hosting! hope life quiets down for you soon shelby!

thanks and happy friday!

submission guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. you can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

legal disclaimer

by linking up to healthy vegan fridays, you guarantee that the pictures and posts are your own and not that of someone else. you also agree to give permission to all hostesses (shelby, gabby and carrie) to make use of your pictures and posts on our own healthy vegan friday posts, as well as giving us permission to re-post them on pinterest, twitter and/or facebook.

18 thoughts on “healthy vegan friday #24

  1. Oooh yum, everything looks great! Your soup, holy yum! You always pick such weather/season appropriate meals :) Definitely want to try this!

    Sorry I haven’t been participating lately, been kind of crazy here but I’m going to try and get a recipe in for next week :)

  2. Thanks for the mention Gabby! Those “meatballs” are my favorite, I was just thinking on the way to work this morning that I need to make them this week :) Add in some of that smoky split pea soup and I’d be in dinner making heaven! xo

  3. once again great recipes there! i especially love the walnut falafel sandwich and the split pea soup. I actually just made a mung mean soup/stew with chunks of broccoli in it. i went a bit crazy on the Indian spices but they do me gooood :)

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