healthy vegan friday #44

Wow this week flew by! I mean I know it was a short week with the long weekend and all but still!

Welcome to this week’s Healthy Vegan Friday!

We had 48 delicious submissions last week! In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

First though a recap of last week:

Most Popular Submissions

Drink This Lose Weight from Judee @ Gluten Free A-Z

In this post, Judee discusses a recipe for a detox drink that uses some seriously awesome ingredients like apple cider vinegar, lemon juice and cinnamon! Helps to balance blood sugar too!

Flourless Dark Chocolate Brownies from Tessa @ Tessa the Domestic Diva

Black bean brownies that look insanely delicious- I have yet to find my perfect recipe so will have to try this one!

9 weeks

Vegan Budget Project: Shame of Week 9 from Chastity @ My Healthy Chef

Keep learning budgeting tricks in this edition of Chastity’s Budget project!

My Top Picks

Favourite Sipper: Sunshine Juice from Heather @ Gluten Free Cat

If I had a juicer, you can bet I’d be making this- it’s like grown-up orange juice with golden beets, carrots, ginger and of course, oranges!

Favourite Main Event: Mushroom Sweet Potato Veggie Burgers from Davida @ Healthy Maven

The flavours in these sounds fantastic- tahini and mustard, yes please! Oh and the mushroom and sweet potato aren’t too bad either ;)

Favourite Indulgence: Raw Strawberry Cream Tart from Janet @ the taste space

Just look how pretty this tart is!! So stunning for summer and no added-sweetener!

Now for Healthy Vegan Friday #44!

My Submission for the Week:


Raw Coconut Lime Layered Bars

Perfect for when it’s far to hot to turn on the oven. These raw treats come together really quickly and are packed with healthy fats and very little sweetener!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page,Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. so share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.

13 thoughts on “healthy vegan friday #44

  1. Wonderful picks! WOW! My mouth is watering.

    This week I am sharing my raw apple cinnamon cereal and a fun post I did for the Balanced Platter a while back. It’s title: Digestive Health: Some practical Tips and a Green Drink BULK Recipe…basically, enough green drink for almost a month.

    Have a beautiful weekend.


  2. I am the world’s WORST cake decorator, but my cakes cannot be beat in taste! This week I shared a recipe for chocolate ganache frosting, made with coconut oil and no refined sugars. Rich and delicious, the easiest and healthiest chocolate frosting you’ll ever make. I also shared a post from my current series on carbohydrates as we work through Nourishing Traditions. Enriched flour is found in a huge variety of both homemade and store-bought baked goods and it’s not as healthy as the food industry claims it to be. Read the post to find out what you’re REALLY eating. And as always, thank you for hosting!

  3. Happy to be back and taking part again! I love the look of those mushroom veggie burgers too – yum! Nothing better in the summer than a good veggie burger recipe…now if someone would please tell Calgary’s weather that it’s summer and not winter in Vancouver! Rain, rain go away!

  4. What the…how have I never seen these delicious-looking lime bars you speak of?? Hehe, must make this weekend!
    I’m adding my Chocolate Cheesecake bars to your lovely list. Thanks for hosting, and have a great weekend!

  5. I love that you do this! It introduces me to new allergy-friendly blogs. I just started my own blog and recently began eating a pretty restrictive diet due to digestive problems, so I’m on the hunt for great blogs with awesome recipes. I just started following yours and I love it already! Your raw bars look amazing. Coconut and lime is such a great combo.

  6. Thanks for hosting, Gabby! And thanks for sharing my Sunshine Juice…orange juice for grownups, love it! This week I’m sharing my Raw Vegan Cheese Crumbles. So simple it’s ridiculous. Have a great weekend ahead!!

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