let’s catch up over some tea (and gf tea & date quick bread)

tea and date quick bread (vegan and gf) - the veggie nook

It’s been a while eh?

This past summer was both difficult and wonderful all at the same time and it left me with little time to blog. It started as an accident and became a conscious decision to take time for myself.

I won’t bore you with all the details of my absence, but I will certainly highlight some of the more wonderful things: Continue reading

healthy fun dip {rhubarb + coconut sugar}

rhubarb + coconut sugar Fun Dip

Remember those Fun Dip candies they used to have (or still have for all I know). If came with a candy stick that you licked and then dipped into candy powder? It was definitely one of my favourite candies but I now cringe at the fact that it was basically sugar on top of sugar. With artificial colours and flavours to round it all out!

This post isn’t a recipe, more of a fun idea that I’m sure most of you have done at some point in your life. But I had completely forgotten about it until the rhubarb made an appearance at the market a few weeks ago. So just in case you have all forgotten about it too or have never tried it before, I thought I’d post it here. If you’ve never tried it, I demand you go buy rhubarb before it goes out of season and do it. Continue reading

on being an only child and vanilla espresso almond butter

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This post has been inspired by the book “Dad is Fat” by Jim Gaffigan as a part of the From Left to Write book club.  This book chronicles the challenges and hilarity of raising 5 small children in a 2 bedroom apartment in New York City. Doesn’t that sound like a blast??

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This book was a really nice change from the more sombre fiction books I had been reading lately. It was my “public transit” book and I certainly laughed out loud a few times, making me that crazy person on the subway. But I didn’t care. This book was light-hearted, funny and completely enjoyable to read. Jim Gaffigan puts his usual hilarious spin on all manner of kid-related stories from home births, to taking the subway with kids to birthday parties. My personal favourite story involves Jim, his 2 year old daughter and her mispronouncing “juice”. You’ll have to read the book to hear the punchline ;)

As an only child who grew up in a large home in a small town, there is little I could relate to in this book, which is probably why I liked it so much. It gave me a glimpse into what childhood could be like with silings. It seems so fitting that I was reading this book on “National Only Child Day” on April 12. It really got me thinking about how unique growing up sibling-less really is.

Here are 5 musings about being an only child:

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15 recipes for a long weekend stay-cation or easter entertaining

another big lull between posts, my apologies! BUT it’s pretty exciting actually because i wrote my final exam in my final class in school. this meals following handing in my last assignment next week, i will be a holistic nutritionist! cue the applause, *takes a bow*

in all seriousness though, thank you all for sticking through the spotty posting while i’ve been in school. it’s been a juggling act but i have loved writing this blog the whole time and it wouldn’t have been the same without all of you!

while i don’t have a new recipe for you this week, i promise next week i will! for now, i leave you with suggestions for the coming weekend. 

whether you are celebrating easter or are just using the weekend to catch up on sleep and lounge around for an extra day, i have you covered. 

15 recipes for a long weekend stay-cation or easter entertaining

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guests deserve a special breakfast. so why not these fluffy pancakes made with chickpea flour! they’ll never know you got all healthy on them.

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ranch hummus

ranch hummus - the veggie nook #vegan #glutenfree

a few weeks back, my coworkers and i threw our bosses a wedding shower because they’re pretty much the most amazing bosses ever. and since i work with foodies. nutritionists, a culinary school grad and health nuts, the spread was amazing

gluten-free mocha cupcakes, rice paper wraps with peanut sauce, fresh fruit and veggies, roasted chickpeas in multiple flavours, punch, bruschetta, mini pitas, gluten-free crackers and this hummus.

i volunteered to make the hummus and i wasn’t in the mood to make the traditional fare. and since i know most of my coworkers eat hummus on a fairly regular basis, i figured they would appreciate a bit of a mix-up as well.

then somehow, this happened. and it was a very very fortunate occurrence.

this hummus tastes just like cool ranch doritos. the best kind of doritos. or kind of like you mixed half ranch dressing and half hummus. either way you put it, this hummus is the bomb. in fact, it’s so good that when you taste it, you miiiight just start dancing around your kitchen to this song while you eat spoonfuls of this straight from the food processor wondering what magical forces came together to allow this hummus to be made. i sure did. 

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