healthy vegan friday #60

Thank goodness it’s Friday! While the weekend will be busy I desperately need to recharge my batteries after this week. I’m sure all of you in Toronto will sympathize with me when I tell you I work in TIFF central and so it’s been absolutely chaotic this week. I hope one of these days I can actually appreciate TIFF for what it is instead of dragging my heels home each evening of it exhausted and cursing it ;)

Oh and it's Friday the 13th, so let's all be careful, k?

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Welcome to this week’s Healthy Vegan Friday!

We had 52mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

Most Popular Submissions

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“Cheese”less Pizza Bites from Sandy @ Vegans Eat Yummy Food Too

Using creamed corn to help toppings stay on a pizza? How clever!

10 Low Calorie Salad Dressings You (Probably) Already Own

10 Lower Calorie Salad Dressings You (Probably) Already Own from Adria @ Healthy Vegas Vegan

Great ideas to top salads when you don’t have or don’t want to make a dressing. I myself have used many of these in a if-I-don’t-eat-immediately-I-will-pass-out situation.

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Peanut Butter Cookie Dough Overnight Oats from Lauren @ Oatmeal with a Fork

Who doesn’t love a good dessert for breakfast??

My Top Picks

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Favourite Main Event: Vegan Stuffed Portobello Mushrooms from Rebecca @ Strength and Sunshine

Look how amazing these look. I love how she used hummus to get the creaminess you’d normally get from cheese.

Oven-Roasted Plantain Chips

Favourite Satisfying Snack: Oven-Roasted Plantain Chips from Hannah @ Wayfaring Chocolate

As someone who used to eat copious amounts of the Bulk Barn variety, I am so excited to try my hand at making these at home!

Fresh Fig Green Smoothie - Gluten-free, Dairy-free, Sugar-free

Favourite Way to Start the Day: Fresh Fig Green Smoothie from Alexandra @ Made to Glow

I love the addition of ginger to this smoothie. And figs are one of my latest food crushes. Double win!

Now for Healthy Vegan Friday #60!

My Submission for the Week:

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Sunflower Date Bites

A quick snack for quick energy!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page,Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.



healthy vegan friday #59

Yayyyy Friday! I’m so excited for this weekend since it’s the Vegetarian Food Festival here in Toronto! Even though I work most of the weekend, I am managing to squeeze in volunteering for one booth and have designated another evening to perusing the offerings. This is my SCENE guys, so excited!

Here are this weeks Instagram shots…

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A shot of an old fire hall in Yorkville. I love the contract between modern skyscrapers and the humble historical firewall.

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A shot of my soup and salad combo from Hibiscus. And you can see the lovely Hannah’s ice cream in the background. I love a girl who orders vegan ice cream for lunch :)

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Ominous rainclouds over Toronto’s waterfront.

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An espresso shot at Gusto 101. This was an evening to celebrate some birthday’s and send off dear friend to London, England for the year. I’ll miss summer evenings in patios, lingering over good food and drinks so much!

 

Welcome to this week’s Healthy Vegan Friday!

We had 44 mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

Most Popular Submissions

Salted Caramel Apple Crumble Bars from Davida @ The Healthy Maven

What an amazing seasonal recipe for fall! Anything salted caramel is pretty much guaranteed delicious.

5 Guidelines to Drop Those Last Ten Pounds the Healthy Way

5 Guidelines to Drop Those Last 10 Pounds the Healthy Way from Adria @ Healthy Vegas Vegan

Some great tips on how to healthfully continue weight loss success if that is what you are after.

It’s my Birthday! from Davida @ The Healthy Maven

A wonderful post outlining 25 intentions/goals for her 25th birthday and of course- birthday cake oatmeal. Happy belated girl :)

My Top Picks

Favourite Salad: Kale Waldorf Salad from Tami @ Nutmeg Notebook

Waldorf salads are one of my favourites so I LOVE this veganized and healthified version!

Favourite Main Event: Raw Zucchini and Kelp Noodle Pasta with Creamy Basil Apricot Sauce from Heather @ Gluten Free Cat

I love the combination of kelp and zucchini for noodles- really gives the texture of pasta! Plus what a unique sauce!

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Favourite Indulgence: Peanut Butter Fudge Ripple Ice Cream from Sarina @ Earthgiven Kitchen

Do I even need to explain why I chose this one??

Now for Healthy Vegan Friday #59!

My Submission for the Week:

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Warm Kale Salad with Coconut “Crack Sauce”

Since it’s been cooling down here, a warm salad seems like the perfect transition food!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page,Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.



healthy vegan friday #58

Happy Friday! Hope everyone had a wonderful week. And what better way to wrap up a week than looking at mouth-watering vegan recipes and planning for a week of deliciousness.

As usual here are some Instagram shots from my week.

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Had some fun playing with my smoothie toppings. I love when food is beautiful!

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Another smoothie highlighting one of my food obsessions recently- Peanut Butter Puffs. These are the Natures Path brand and I cannot get enough! I am still trying to keep my grain consumption low so I get my fix by sprinkling a few on my smoothies instead of having a huge bowl.

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A little recipe experimentation. I’m excited about this one. Recipe to come soon!

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A shot I took at at the Ai Wei Wei exhibit at the AGO (Art Gallery of Ontario). If anyone lives in Toronto, I HIGHLY recommend going to see this. It’s an incredibly moving exhibit. Now for Healthy Vegan Friday!

Welcome to this week’s Healthy Vegan Friday!

We had 43 mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

Most Popular Submissions

Snickers Style Overnight Oats from The Vegan Womble

Decadence for breakfast- chocolate, caramel and nuts. What more could you want?

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Brown Bag Lunches from Claire @ Eat Well. Party Hard.

Fabulous ideas to help with packed-lunch monotony. I especially can’t wait to try the kale pancakes!

Brown Baggin’ It from My Sister’s Pantry

You guys are clearly thinking back to school ;) More tips on how to keep packed lunches healthy and interesting!

My Top Picks

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Favourite Way to Start the Day: Teff Pancakes with Caramelized Bananas from Emma @ Coconut and Berries

These look so perfect for weekend brunch! I love how fluffy they are!

Favourite Main Event: Shepherd’s Pie from The Alkymist

We are soon entering the season of comfort food and this recipe looks like just the thing!

Raw Hemp Seed Ice Cream

Favourite Indulgence: Raw Hemp Seeds Ice Cream from Mijn Zeep

Love the idea of adding hemp seeds for their healthy fats and protein to dessert, especially one as tasty as ice cream!

Now for Healthy Vegan Friday #58!

My Submission for the Week:

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Coconut Lime Layered Bars

Let’s get in the last of summer eating while we can! This is a delicious raw dessert that is refreshing and light despite being raw.

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page, Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.



healthy vegan friday #57

Happy Friday! Hope everyone had a wonderful week. Mine was a little more work than play this time around, but I am just pushing to next weekend. Managed to get the whole long weekend off and I will certainly need it. Because then comes our busiest time of the year at work- Toronto International Film Festival AND I start back at school. Needless to say I will be enjoying the next comparatively quiet week!

As usual here are some Instagram shots from my week.

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Trinity Bellwoods park, one of my favourite spots in the summer here. The park must love me too, since it’s begging me not to leave.

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Vegan ice cream from Hibiscus in Kensington Market. I have been spending a ton of time in this area recently- totally speaking to my hippie side! My lovely friend and I tried 4 flavours- Almond Mocha, Masala Chai, Green Tea and Black Sesame. So good! We also got gluten-free crepes but sadly the pictures of those weren’t so pretty.

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Tofu scramble breakfast from Sadie’s Diner. Comfort food at its finest!

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A shot in Chinatown, another area I can’t get enough of lately.

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A shot of the Halifax harbour in 2009. My contribution to Throwback Thursday. I still miss the easy going pace of East Coast living, even if I only lived there for a summer.

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And just because it’s Friday…. ;)

Now for Healthy Vegan Friday!

Welcome to this week’s Healthy Vegan Friday!

We had 48 mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

Most Popular Submissions

Dairy-Free Cauliflower Gratin from Davida @ The Healthy Maven

This looks so creamy and delicious, but light at the same time!

Chocolate Peanut Butter Balls

Chocolate Peanut Butter Balls from Janet @ the taste space

Hard to go wrong with the combination of chocolate and peanut butter!

mocha tahini protein fudge

Mocha Tahini Protein Fudge from Kristina @ Spabettie

Delicious fudge that you can justify as a post-workout snack. I like that!

My Top Picks

Zucchini Chocolate Chip Pancakes - Gluten Free & Vegan-3440

Favourite Way to Start the Day: Blender Zucchini Chocolate Chip Pancakes from Tessa @ Tessa the Domestic Diva

I love the idea of whipping up healthy pancakes in the blender. Doesn’t get much easier! This version sounds especially delicious- just like chocolate chip zucchini bread but quicker and easier.

Baked Beetroot Falafel

Favourite Main Event: Baked Beetroot Falafel from Emma @ Coconut and Berries

Baked falafel with a gorgeous colour. These would be great to have on hand for easy lunches.

Cocoa Almonds recipe with cinnamon, agave nectar, raw sugar, cocoa powder and sea salt

Favourite Snacker: Cocoa Almonds from Curt & Jodi @ Dancing Carrots

These remind me of almonds I bought in Boston last year and was obsessed with. Must make these!

Now for Healthy Vegan Friday #57!

This week we are going to go back to picking the top 3 based on the number of “clicks” each entry receives. We gave the voting method a good try, but it just wasn’t being used enough to have a clear top 3 each week. So back to the tried and true method :)

My Submission for the Week:

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Sesame Edamame Burgers

Delicious, grill-able burgers! Lets make the most out of the rest of barbeque season!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page, Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.

healthy vegan friday #56

Happy Friday everyone! This week has been whirlwind and so fun- filled to the brim with good food and friends! Unfortunately, most of that good food was eaten out. Hoping to get back to real cooking this coming week.

Here’s a couple Instagram shots from the week…

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Took this shot in a park in the middle of the city. I love finding little bits of calm in the midst of all the hustle and bustle.

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A couple shots from a delicious meal at Hogtown Vegan- a fantastic vegan restaurant. It is by no means healthy, but damn it’s delicious. Every now and then you need that, right? This was their vegan poutine (mushroom and beer gravy with Daiya) and Southern Combo (vegan chickn’, mac n’ cheese and sautéed collard greens). Pure comfort food.

Now for Healthy Vegan Friday!

Welcome to this week’s Healthy Vegan Friday!

We had 48 mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

Most Popular Submissions

Peach, Basil and Hemp Salad with a Citrus Vinaigrette

Peach, Basil and Hemp Salad from Janet @ the taste space

What a fresh and fun way to make the most of seasonal peaches. I love the combo of peaches with basil too!

Tomato-Basil Zucchini Noodle Salad

Tomato-Basil Zucchini Noodle Salad from Janet @ the taste space

A wonderfully simple salad that highlights the beauty of summer produce. This would be beautiful with summer tomatoes!

Overnight Mint Chocolate Pudding Oats from The Vegan Womble

Steaming bowls of oats just seems so wrong in the summer. This looks like a delicious way to enjoy oats without over heating! Plus the flavour sounds just like dessert :)

My Top Picks

Favourite Salad: Courgette and Pea Salad from Vicky @ Gluten Free SCD and Veggie

Simple but delicious, I bet this would be awesome hot or cold- ideal for making for dinner then leftovers at work the next day!

Eggplant Parmasan Stack

Favourite Main Event: Eggplant Parmesan Stack from Alexandra @ Delicious Knowledge

I loved my some eggplant parmesan in my pre-vegan, vegetarian days, so I love this healthified, light version!

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Favourite Sipper: Coconut Almond Tart with Caramel and Fresh Fruit from Sarah @ Fried Dandelions

Who doesn’t love a good raw tart? Especially when loaded with fresh seasonal fruit and a date and almond based caramel. Mmmmm.

Now for Healthy Vegan Friday #56!

This week we are going to go back to picking the top 3 based on the number of “clicks” each entry receives. We gave the voting method a good try, but it just wasn’t being used enough to have a clear top 3 each week. So back to the tried and true method :)

My Submission for the Week:

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Sundried Tomato and Lemon Hummus

I’m on a serious hummus kick lately so I’m looking for ways to mix up the flavours. This is one of my favourites!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page, Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.

healthy vegan friday #55- spiced up staples: rice, chickpeas and pasta

I had so much fun sharing my Instagram photos with you guys last week, I thought I’d make it a regular Friday occurrence on the blog. This way, it will force me to catalogue my foodie and life adventures more diligently than I have been. Only 3 to share this week so I’ll strive for more next time!

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Farmer’s Market finds: local strawberries, heirloom tomatoes and sugar snap peas. I will be so sad when summer produce is gone!

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I love finding corners of the city like this. I must have walked by it a million times before noticing!

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After a hot yoga session Feel Good Guru helped me refuel. This is their Wild n’ Spiraled Salad and Super Green Fuel smoothie. Loved this place- mostly raw, vegan and organic- can’t ask for much else!. If you are in Toronto, head on over to West Queen West and indulge! They had raw cinnamon buns that looked heavenly too- next time ;)

Now for Healthy Vegan Friday!

Welcome to this week’s Healthy Vegan Friday!

We had 47 mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

First though a recap of last week: We asked you guys to vote for your favourite posts to determine the most popular ones, so here they are!

Most Popular Submissions

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Spanakorisito from The Fussiest Eater

Loads of fresh herbs, spinach and rice all cooked into a comforting dish. Sounds wonderful!

Curried Mango Chickpea Salad from Suzanne @ hello veggy

These flavours sound like a wonderful way to spice up the traditional chickpea salad wraps!

Iron Packed Pesto pasta

Iron-Packed Vegan Pesto from Suzanne @ hello veggy

Suzanna was on a roll this week! Pumpkin seeds, spinach and spirulina make this pesto pack a serious nutritional punch!

My Top Picks

Fig Mint Salad – Spiced Curiosity #vegan #vegetarian

Favourite Salad: Fig Mint Salad from Miachel @ Spiced Curiosity

This gorgeous simple salad sounds wonderfully fresh and is so simple! Plus this post is full of gorgeous photos from her trip to Barcelona. Makes my travel bug’s current whisper escalate into a full blown yell.

Favourite Sipper: Chocolate Superfood Shake from Heather @ Sweetly Raw

I really don’t think you can get more health or more delicious than this! PACKED with superfood goodness and it looks like a milkshake you’d get at a diner!

Favourite Main Event: Summer Veggie Skillet from Heather @ Gluten-Free Cat

Nothing sounds better in the summer than an enormous plate of veggies!

Now for Healthy Vegan Friday #55!

Don’t forget, you have to vote for your favourite recipes and can vote as many times as you like! While votes are being made, there’s definitely room for improvement so don’t forget to check back with us later in the week to check out all the recipes and vote again!

My Submission for the Week:

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Sweet Potato and Lentil Salad with Coconut Curry Dressing

The perfect way to enjoy curry in the middle of summer. Same flavours, but not quite as warming in the summer heat.

Remember: the most popular submissions must be voted for! So get voting and vote for as many as you’d like!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page, Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.

healthy vegan friday #54- kale, smoothies and banana pops a.k.a. summer foods!

This past week was simply wonderful. Visiting Kingston was exactly what I needed. I didn’t realize how much I missed it. The 5 days I spent at home were filled with good food, family, friends and relaxation. If you follow me on Instagram (if you don’t, please do! @gabbyouimet) then you have already seen some of these photos, so I apologize. Here are some of my favourite shots from the weekend!

PicMonkey Collage

A couple downtown shots

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City Hall. The square looks a little European, no?

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Walking along the water

Flowers in my mom’s garden

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Some food highlights

Now for Healthy Vegan Friday!

Welcome to this week’s Healthy Vegan Friday!

We had 53 mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

First though a recap of last week: We asked you guys to vote for your favourite posts to determine the most popular ones, so here they are!

Most Popular Submissions

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My 3 Favourite Ways to Eat Kale from Chastity @ My Healthy Chef

Adding more greens to your diet one of the BEST ways to up the health factor. Here are 3 great ways to get in more kale.

Peach Pie Smoothie @ practical-stewardship.com

7 Whole Foods Pie-Inspired Smoothies from Sonja @ Practical Stewardship

7 smoothies that taste like pie? Ummm YES PLEASE!

Chocolate-Coated Peanut Butter Banana Pops

Chocolate-Coated Peanut Butter Banana Pops from Emma @ Coconut and Berries

Delicious frozen treats that combine the most perfect trio- peanut butter, banana and chocolate!

My Top Picks

Zucchini Rice Casserole-3328

Favourite Main Event: Zucchini Rice Casserole from Tessa @ Tessa the Domestic Diva

Cheesy, gluten-free free goodness loaded with veggies! This sounds perfect for a rainy night, or (I am cringing to even think it…) a cold winters day!

Favourite Thirst Quencher: Iced Masala Chai from Suzanne @ hello veggy

An iced chai free of refined sugars and a super simple ingredient list. Simply heaven.

Favourite Healthy Indulgence: Carrot-Apple-Cocoa Cake with Cashew Orange Cream from Quick’n’Healthy

I cannot wait to try this version of a raw cake! Low on the nuts for something much lighter. And what great flavour combinations!

Now for Healthy Vegan Friday #54!

Don’t forget, you have to vote for your favourite recipes and can vote as many times as you like! While votes are being made, there’s definitely room for improvement so don’t forget to check back with us later in the week to check out all the recipes and vote again!

My Submission for the Week:

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Strawberry Basil Smoothie

Celebrate summer’s bounty with this delicious green smoothie that incorporates seasonal strawberries and fresh basil. If you’ve never tried basil in a smoothie you are missing out!

Remember: the most popular submissions must be voted for! So get voting and vote for as many as you’d like!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page,Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.

healthy vegan friday #53

Happy almost weekend everyone! And what a wonderful weekend it will be too- I am visiting my parents and opted to not bring my laptop- a mini technology detox ;) As such I might not answer comments or comment on all of your blogs as much. I am taking a much needed break to relax by the pool, catch up with old friends and spend time with family. I have prepared a couple posts ahead of time though so don’t worry, I have stuff coming up for you!

Welcome to this week’s Healthy Vegan Friday!

We had 60 mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

First though a recap of last week: We asked you guys to vote for your favourite posts to determine the most popular one, so here they are!

Most Popular Submissions

Carrot Cake Overnight Oats from The Womble

Breakfasts that taste like desserts = best EVER.

Pecan Chai Spice Bars by Amber of Chef Amber Shea (shared by Vegan Heritage Press)

I am totally imagining these at Thanksgiving- like raw and healthy pecan pie and perfect since they won’t take up precious oven space!

 

Herbed Sunflower Cheeze from My Sister’s Pantry

A delicious cheezy spread made with dill. I am thinking this would make an UH-mazing bagel spread!

My Top Picks

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Favourite Main Event: Quinoa and Blueberry Salad with Pistachios from Trish @ in fine balance

A beautiful salad with a lovely citrus vinaigrette that celebrates lovely in season berries. Doesn’t get much better than that!

Favourite Way to Start the Day: Pina Colada Breakfast Bowl from Jessica @ The Alkymist

A simple idea that makes a stunning breakfast! I cannot wait to try this topping with a chia pudding!

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Favourite Healthy Indulgence: Sea Salt Caramel Blondies from Kimmy @ Rock My Vegan Socks

Lucuma, dates and maple syrup combine to form a treat caramelly treat that would rival chocolate any day!

Now for Healthy Vegan Friday #53!

Don’t forget, you have to vote for your favourite recipes and can vote as many times as you like!

My Submission for the Week:

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Blueberry Peach Kombucha Slushy

Beat the heat with this beverage- it’s insanely refreshing and filled with probiotic goodness from the kombucha and a kick from ginger.

Remember: the most popular submissions must be voted for! So get voting and vote for as many as you’d like!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page, Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.



healthy vegan friday #52

Well, I finished school for the year! That means almost 2 blissful months off :) And hopefully 2 months of much more regular blogging. I’ve been a terrible blogger this year and I hope to fix that next year. Thanks all of you for sticking with me!

Welcome to this week’s Healthy Vegan Friday!

We had 56 mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

First though a recap of last week: We asked you guys to vote for your favourite posts to determine the most popular one, so here they are!

Most Popular Submissions

Raw Chewy Chocolate Squares from Heather @ Sweetly Raw

These look like just the treat to get your chocolate fix. Sweetened only with dates and made with easy to find ingredients- these are perfect to help cure anyone’s craving!

Nectarine Salad with Blackberry Dressing, Basil + Hazelnuts

Nectarine Salad with Blackberry Dressing, Basil and Hazelnuts from Emma @ Coconut and Berries

Such an amazing seasonal salad and look at the colours!

Stovetop Apple Baked Beans

Stovetop Apple Baked Beans from Janet @ the taste space

I love this recipe- baked beans sweetened with apples instead of the sweeteners you would usually see in baked beans. I cannot wait to try these this winter!

My Top Picks

Favourite Main Event: Cauliflower Cous Cous Tabbouleh from Judee @ Gluten Free A-Z

As someone who’s trying to reduce my grain intake, cauliflower has become one of my go-to ingredients. And I just love finding new ways to use it! Tabbouleh is so wonderful right now with in season tomatoes.

Favourite Scrumptious Snack: Big Haas” Chocolate Avocado Muffins from Suzanne @ hello,veggy

Amazing muffins with avocado as the fat! As if I didn’t already like avocados enough…

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Favourite Healthy Indulgence: Double Layer Cookie Bars from Lauren @ Oatmeal with a Fork

Hard to argue with 2 layers of cookies that require no baking for instant satisfaction!

Now for Healthy Vegan Friday #52!

Don’t forget, you have to vote for your favourite recipes and can vote as many times as you like!

My Submission for the Week:

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Strawberry Coconut “Oatmeal”

I have been craving hearty breakfasts lately (not sure why, usually in the summer I want light!) and this totally fits the bill. Black salt totally takes tofu scramble to the next level. If you haven’t tried it yet, you MUST.

Remember: the most popular submissions must be voted for! So get voting and vote for as many as you’d like!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page,Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.



healthy vegan friday # 51- from favourites, to struggles and even snickers!

Hope you’re all geared up for another week of Healthy Vegan Friday! I know quite a few of you use this event in planning your meals for the coming week and I just think that is so cool! I think you’ll definitely find more inspiration this week!

This week’s HVF is going to be a little different. In previous weeks we have been using those submissions that received the most clicks as the most popular submissions. However, we’ve decided to try out a “Like” feature, similar to the Facebook “Like” system. Essentially you votes for your favourite posts by “liking them”. You can vote for as many as you would like and the top 3 posts will be featured! It’s not necessarily a permanent change but Carrie, Katherine and myself wanted to see how it went! Shake things up a bit ya know?

Welcome to this week’s Healthy Vegan Friday!

We had 51 mouth-watering submissions last week! . In case you haven’t seen the post or all the awesome submissions, head on over to check it out.

For those of you who don’t know, Healthy Vegan Fridays is a weekly blog hop hosted by myself, Carrie @ Carrie on Vegan and Katherine @ Green Thickies. it is a place to share your healthy vegan recipes that make use of whole ingredients and minimize the use of processed and refined foods. The recipes shared on this link up are intended to emphasis the beauty, creativity and benefits of a healthy, plant-based diet!

First though a recap of last week:

Most Popular Submissions

My Struggle to be a Perfect Vegan from Chastity @ My Healthy Chef

This post build on Chastity’s previous discussion on cravings and dealing with difficult choices as a vegan. Once again, a great discussion on focusing on the process and act of embodying the vegan lifestyle as opposed to recognizing it as simply a rigid definition that requires perfection.

Snicker Cups from The Womble

Homemade treats that are healthy and taste like Snickers? Yes please! I love the combo of chocolate, caramel and nuts!

Indian-Spiced Chickpeas and Kale

My Favourite Blogs (& the Recipes I have Tried) from Janet @ the taste space

A wonderful roundup of some of the best vegan blogs out there. Janet discusses bloggers whose recipes she’s tried and liked, so you know they’re good! And she even gave honourable mention to yours truly.

My Top Picks

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Favourite Main Event: Fire-Roasted Tomato, Beans n’ Greens Stew with Capers from Claire @ Eat Well. Party Hard.

This was calling my name as soon as I read the title. I adore capers and that intense savoury flavour they bring to a recipe. While I won’t e making a stew anytime soon (too hot out!) I’ll be saving this one for the winter.

Napa Cabbage Salad

Favourite Sensational Salad: Tangy Napa Cabbage Salad from Erin@ Sift, Stir & Savour

This salad has some awesome flavours going on in it- what a great way to break up the usual salad routine!

Favourite Healthy Indulgence: Vegan & GF Animal Crackers from Davida @ The Healthy Maven

A vegan, gluten-free version of a childhood favourite and it even uses healthy sweeteners! Now I just need to get some cute cookie cutters!

Now for Healthy Vegan Friday #51!

My Submission for the Week:

IMG_1432

Classic Tofu Scramble

I have been craving hearty breakfasts lately (not sure why, usually in the summer I want light!) and this totally fits the bill. Black salt totally takes tofu scramble to the next level. If you haven’t tried it yet, you MUST.

Remember: this week the most popular submissions must be voted for! So get voting and vote for as many as you’d like!

And just a quick request- PLEASE put a LINK BACK to this blog party on the post you are linking. We want to try and spread the word about Healthy Vegan Friday and would really appreciate your help doing so!

So, if you have a healthy vegan recipe (or 2) to share, please add it to the list below! If not, feel free to browse the submissions and get inspired! You can also check out our Facebook page,Pinterest board and feel free to tweet about it using the hashtag #VeganFridays. Feel free to grab our button (code is on the sidebar) to help promote this even and show your vegan pride.

You don’t have to be vegan to submit, just needs to be a vegan recipe. So share that creativity of yours!

Thanks and happy Friday!

Submission Guidelines

  • maximum of 2 submissions per week

  • you do not have to be a vegan food blogger to link up, but all recipes must be 100% vegan.

  • all recipe submissions should focus on the most whole, unprocessed and unrefined ingredients as much as possible, although we will still accept recipes that make use of some processed/refined ingredients.

  • you may submit current or past recipes, just make sure they are not ones that you have shared previously on this blog hop.

  • besides recipes, feel free to submit informative posts that are aimed at promoting vegan, plant-based diets.

  • you must provide a link back to this blog party on your submitted post. You can either grab our badge to display or a clickable link back somewhere on the post you are submitting.

  • when linking up, please make sure to link back to the post you are submitting, not the homepage of your blog

Legal Disclaimer

By linking up to Healthy Vegan Fridays, you guarantee that the pictures and posts are your own and not that of someone else. You also agree to give permission to all hostesses (Gabby, Katherine and Carrie) to make use of your pictures and posts on our own Healthy Vegan Friday posts, as well as giving us permission to re-post them on Pinterest, Twitter and/or Facebook.