healthy fun dip {rhubarb + coconut sugar}

rhubarb + coconut sugar Fun Dip

Remember those Fun Dip candies they used to have (or still have for all I know). If came with a candy stick that you licked and then dipped into candy powder? It was definitely one of my favourite candies but I now cringe at the fact that it was basically sugar on top of sugar. With artificial colours and flavours to round it all out!

This post isn’t a recipe, more of a fun idea that I’m sure most of you have done at some point in your life. But I had completely forgotten about it until the rhubarb made an appearance at the market a few weeks ago. So just in case you have all forgotten about it too or have never tried it before, I thought I’d post it here. If you’ve never tried it, I demand you go buy rhubarb before it goes out of season and do it. Continue reading

pizza quinoa

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Hello all! Yes I’m back and I do apologize for taking an unannounced vacation from blogging. I was just having a little crisis of spirit coupled with looking for another job AND wanting to spend every second outside because it’s so nice out. All of those conditions are not conducive to blogging. Taking a step back from this aspect of my life though helped me sort through all my weird thoughts and find solutions in the real world so it was well worth the break! But what do I know? Maybe none of you even noticed! If that is the case let’s forget I said any of this and get onto today’s post.

Lately, my food has been simple. Eating simple foods is something I have started to do because 1- it’s easier on digestion, 2- it’s fast and easy and 3- it allows you to really taste the food you’re eating instead of masking it with other flavours. And since I’m no great culinary genius, simple food has a much greater chance of tasting good than trying to get complicated.  Continue reading

lemon poppyseed truffles for a very special baby shower

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Today is a very special post. You see, the lovely and wonderful Ella of Pure Ella is having a baby (and very soon!). Since we can’t all be physically together but we wanted to celebrate this wonderful occasion, myself and other bloggers have decided to come together and throw her a virtual baby shower!

If you don’t know Ella, well shame on you, head over to her blog right this second! The recipes are delicious, simple, accessible and gorgeously photographed. Ella is also one of the kindest most beautiful souls you will ever come across. Is it any wonder we had to celebrate her?

lemon poppyseed truffles #vegan #glutenfree #paleo

Continue reading

tempeh portobello sloppy joes

tempeh portobello sloppy joes #vegan #glutenfree

A few weeks back i went to a new vegetarian restaurant in town called Grasshopper. I always struggle when going to vegetarian restaurants because when faced with a menu where I have multiple options (something I have gotten used to NOT having), I freeze. I just don’t know how to choose anymore. But for some reason, at this place, what I wanted jumped off the page. Tempeh Sloppy Joes. While the rest of the menu items sounded delicious, I am a firm believer in trusting your gut instinct, so I went for it.

Fast forward 30 minutes to me wiping sloppy joe off my clothes, table, hair (how??) and trying to convince myself that I in fact, did not need that slice of blueberry cheesecake. Despite the fact that I probably ruined the shirt I was wearing, I was completely smitten with this little restaurant and the concept of the Tempeh Sloppy Joe. So much so in fact, that I decided I needed to recreate this in my kitchen. I also made a mental note to wear a bib whenever consuming this dish in the future. Continue reading

strawberry avocado breakfast “ice cream”

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now i’m going to continue being the canadian i am today by talking about the weather. spring has come finally!! baseball games have been attended, skirts with no tights have been worn, the parka has been put away and fresh strawberries have been eaten! all that’s left is to eat a meal on a patio and it’s official. 

to celebrate the arrival of warm temperatures i’m sharing an “ice cream” recipe over at the north coast naturals blog that’s actually a breakfast. that means it’s high in protein, fibre, healthy fats, vitamins and minerals, quick and easy to make but also completely delicious.

psssst, i’ll let you in on a little secret: this is actually little more than a super thick smoothie, but it’s way more fun to call it ice cream isn’t it??

head on over to the ncn blog for the recipe!

I'm sharing this recipe on Raw Foods Thursdays and Healthy Vegan Friday!